How TO Organize A Yoga Workshop?

                         Yoga, as we all know, is aimed to unite the mind, the body, and the spirit. Yoga if done in the right way can find harmony and heal itself. Yoga therefore is considered therapeutic. It makes the body more flexible and helps you relax even in the midst of a stress stricken environment. It helps you become more aware of your body's posture, alignment and patterns of movement.

                         Yoga is a science that has been practiced for thousands of years. It consists of Ancient Theories, observations and principles about the mind and body connection which is now being proven by modern medicine. Yoga Poses & Benefits are grouped into three categories-physiological, psychological, biochemical effects. Furthermore, scientists have laid these results against the benefits of regular exercise. 

                           By teaching yoga, you can help people increase their flexibility and strength, enhance their self-awareness and have a sense of unity with all life. You can provide your students with the opportunity to experience feelings of joy and peace. 

How to organize a yoga workshop???

• Obtain the proper insurance coverage.
• Decide whether it is good to start ypur workshop alone or in  a group.
• Choose a good location.
• Stay on track with the time. 
• Advertise your workshop.
• Remember to offer free or donation-based events every year so that more people join you.